2008/02/04
GOT A MINUTE ?
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AN AMERICAN DIES EVERY MINUTE FROM HEART DISEASE !
February is National Heart Month. Last February I became a vegetarian after I read a very inspiring book titled EAT TO LIVE . I didn't change because I had health problems, I changed because I felt it was a healthier way to live. It also helps if you grew up on a farm like me and learned to love your veggies at a young age. I'm not advocating that you become a vegetarian but at least eat heart healthy foods such as beans, broccoli, nuts, olives, olive oil and deep green vegetables.
No matter your age you should have your heart checked. As I wrote recently, a colleague of mine dropped dead at age 42 from a heart attack. That is way too early to die.
Got a minute ? Check your heart ! Not only does an American die of a heart attack every minute, it is now the number one killer of men and women alike.
No matter your age you should have your heart checked. As I wrote recently, a colleague of mine dropped dead at age 42 from a heart attack. That is way too early to die.
Got a minute ? Check your heart ! Not only does an American die of a heart attack every minute, it is now the number one killer of men and women alike.
This post was written by: beemagnet77
BeeMagnet is a professional graphic designer, web designer and business man with really strong passion that specializes in marketing strategy. Usually hangs out in Twitter has recently launched a blog dedicated to home design inspiration for designers, bride, photographers and artists called HomeBase
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